Question

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Advantage of morning walk big paragraph atleast 500 words

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• Scam and copied answers from internet will be reported
• Best answer needed ​

Answer 1

Answer:

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Didn't Copied from internet

Advantages:-

From childhood, we have heard that “early to bed and early to rise makes a man healthy, wealthy and wise.” This is not just a saying because morning walks make a man healthy and wise.

Moreover, it improves the physical shape and state of the body which protects us from many diseases. Besides, all this morning walks create a sense of equality among the people.

Above all, morning walk gives you energy, motivates you to avoid laziness, creates a positive mindset, it is good for your organs especially heart, and it gives you time to plan your schedule. According to research, the best time for a morning walk is in the latter part of the afternoon between 3 pm to 7 pm.

To sum it up, we can say that, Morning walk is very important for the body. Also, it helps to keep the body and mind healthy. Besides, everyone whether kids or elders should try to make a morning walk a part of their daily routine. As it is seen that the life span of people who walk daily is more in comparison to those who do not do morning walk.

Thank you

Answer 2

Answer:

Lower the risk of heart disease, stroke, diabetes, and certain types of cancer.

Clear your mind.

Lower blood pressure.

Increase energy.

Improve memory and lower your risk of dementia.

Boost your mental and emotional health.

Prevent weight gain.

I hope this helps you.

plz mark me down as brainliest.