Question

Tha circuit tarining method was develped in_________. 1953,1963
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Answer 1

The program was developed by R.E. Morgan and G.T. Anderson in 1953 at the University of Leeds in England.

Circuit training is a combination of six or more exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time. One circuit is when all of the chosen exercises have been completed.

Explanation:

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