Question

the ability of Body to
Execute
movement with
greater
amplitude or range is called​

Answer 1

Answer:

Flexibility is the range of movement of joints. Flexibility can be defined as the ability to execute movement with greater amplitude or range.

Explanation:

Answer 2

Answer:

The ability of the body to execute movement with greater amplitude or range is called flexibility.

Explanation:

• Flexibility is the ability to move our joints unrestricted without causing pain.
• It is different for every individual.
• But, it’s one of the important aspects of a healthy body.
• It can be achieved through constant exercise.
• There are various methods to improve flexibility, such as the stretch and hold method, the ballistic method, and the post isometric method.
• Flexible muscles and tendons help with a greater range of motion (stretch) during various activities.