The best way to get through depression is- *
1 point
Stay connected to family and friends
Eat nutritious food
Regular exercise
All of these
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There are many types of therapy available. Three of the more common methods used in depression treatment include cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used.
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All of these + stay tuned with enjoyment\(๑╹◡╹๑)ノ♬\(๑╹◡╹๑)ノ♬\(๑╹◡╹๑)ノ♬\(๑╹◡╹๑)ノ♬(ノ^_^)ノ
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hope it's helpful,,,
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