the digestion of Gram and meat is slower than that of fruits why
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Humans more easily digest meat proteins than vegetable proteins, but meat often stays in the stomach longer, which can interfere with digestion in general by slowing down the digestion of other foods. ... Since fat slows down digestion, fatty meats can be harder to digest than leaner cuts.
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Gram and meat are high calorie food so, when we eat this type of food our stomach take long time to digest this type of food.
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