the exercise is so easy that I can do it
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Explanation:
Sit-Ups. Basic, but effective. ...
Crunches. These bite-sized versions of the whole enchilada isolate smaller, deeper abdominal muscles in their motion. ...
Bicycles. Lie on your back feet in the air, knees bent. ...
Planks. ...
Squats. ...
Lunges. ...
Squat Jumps. ...
High Knees.
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Answer:
practice makes man perfect
Explanation:
do HARDWORK bro
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