Question

The five components of health-related fitness include
A. cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition
B. cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance and body
composition
C. cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body
composition
D. calisthenics, muscular strength, muscular endurance, flexibility, and body composition​

Answer 1

Answer:

1) cardiovascular endurance 2) muscular endurance 3) muscular strength 4) flexibility 5) body composition

Explanation:

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Answer 2

Answer:

I belive it's c

Explanation:

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