the food that easy to prepare but and healthy for our body
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These sweet, nutritious foods are very easy to incorporate into your diet because they require little to no preparation.
Apples. Apples are high in fiber, vitamin C, and numerous antioxidants. ...
Avocados. ...
Bananas. ...
Blueberries. ...
Oranges. ...
Strawberries.
this is the answer
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