The foundation groups of the multi-mix principles are :
a.)Fats, food from animals, staples, fruits
b.)Staple, legumes, food from animal, vegetable
c.) Fats, legumes, staple , vegetable
d.) Fruits , fats, vegetable, legumes
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Answer:
These are:
Double mix or two-mix – two food groups are represented.
Triple mix or three mix – three of the food groups are represented.
Quadri-mix or four mix – all four of the foundation food groups are represented.
Explanation:
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These groups are: legumes and nuts, food from animals, vegetables and staples. These groups were chosen due to the fact that these groups will provide the highest nutritional content. From the these groups, the meal planned will contain the highest content of nutrients.Jum. I 24, 1437 AH
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