Biology, asked by sireeshakowdegaya, 9 months ago

the Heartbeat of well trained adults athlete ​

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Answered by vaishnaviajai2
0

Answer:

Explanation:

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Answered by anjalidubey100285
2

Answer:

Endurance athletes often have a lower resting heart rate than others. Heart rate is measured in beats per minute (bpm). Your resting heart rate is best measured when you’re sitting or lying down, and you’re in a calm state.

The average resting heart rate is usually between 60 and 80 bpm. But some athletes have resting heart rates as low as 30 to 40 bpm.

If you’re an athlete or someone who exercises often, a lower resting heart rate isn’t usually anything to be worried about, unless you’re dizzy, tired, or ill. In fact, it typically means you’re in good shape.

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