Question

the importance of sports and game is being increasingly reorganized in India from both education and social point of you as Amit and Arpita write an article in about 100 to 120 words on the importance of sports and games in students life plz help me

Answer 1

the importance of the sports and games is being increasing recognise in India because India is a country who is a fan of the sports as we know that the meerut is theCity best known for the sports xricketin this way we we have noticed that the cricket is popular in the Meerut if the children's do not play the games So there so many of so we see that the many of the persons who are so want to be the cricketer they cannot be the cricketer now or any sports person now

Answer 2

Answer:

Importance of games and sports in the life of students.

The benefits of physical exercise or games and sports are far-reaching. So it is important for students to take part in games and sports. The benefits of games and sports are not limited to physical well-being. Games and sports teach us important values of life like discipline, teamwork and strength in unity. Games also instill in us obedience, respect, self-control, concentration, good manners and behaviours. Students must not lead a sedentary life by spending too much time in idleness and inactivity. Physical exercise increased the physical well being of a person and improve mental and academic performance. A lack of physical activity is known to increase the risk of obesity, cardiovascular disease, diabetes, high blood pressure, and decrease their mental performance. Since games and sports have proven benefits, all schools and colleges in India are giving more emphasis on games and sports since the last few decades. Physical Training (PT) teachers are appointed to encourage the students to take part in games and sports and also to improve their skills.

Regular physical activity is known to have the following benefits:

1. Builds healthy bones and muscles.

2. Improves strength, stamina and endurance.

3. Reduces stress and anxiety.

4. Helps control weight and reduces the risk of obesity.

5. Keeps the circulatory and respiratory system strong.

6. Improves blood pressure and reduce cholesterol levels.

7. Reduces feelings of depression.

8. Promotes psychological well-being.

9. Boost our self confidence.

10. Improves our memory power.

Games and sports has been shown to have positive effects upon learning, increased attentiveness in class and better grades. There is a strong correlation between high physical fitness scores and high academic scores. So, do not hesitate in getting involved in games and sports. Therefore all students must participate in games and sports for physical, mental and emotional well-being.

By: Amit