English, asked by mhatreashu3884, 4 days ago

The inability to move easily and without pain . meaning​

Answers

Answered by Anonymous
4

Answer:

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities.

Explanation:

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