The increasing stress and today’s lifestyle has affected the people a lot. They are becoming the victim of many ailments and diseases and the only way to curb it, is to stay healthy. Write an article on the topic ‘Health and Fitness’ in 120-150 words. You are Mohan/Mohini.
Answers
Explanation:
It is a universal proverb that Health is the greatest wealth of all.
If you want to know the real price of health,ask those people laying on beds hoping that they might get up one day from their illness.
One of very reason why people are losing health is due to wrong diet and stress, tension in their lives. But it is important to stay healthy and for that one should take care of diet, involve in healthy exercise and maintain a balanced lifestyle. This way one will enjoy his life to the fullest
Health and Fitness
-By Mohini
In the present scenario, health and fitness should be the primary concern of every individual. It goes without saying that "A healthy mind resides in a healthy body." However, people are engrossed in their day-to-day activities to such an extent that they can hardly care about their health.
Kids are worried about their preparation for exams, elders are concerned about their jobs and rapport with the boss, and authorities are troubled about the management. In this way, stress is increasing in almost every sphere of life and that is drastically affecting our lifestyle.
Almost every day we come across the news of someone being admitted to the hospital. Stress has indeed a negative impact on our health. So, if you want to enjoy a healthy lifestyle, first of all, stay happy!