The journey of coming down from 125kg to 65kg has been tiring, both physically, and emotionally.” In 2015, Shekhar Vijayan weighed 125kg and it affected him physically and mentally. He could never find clothes his size and when a piece of furniture he was sitting on broke, he decided that he wanted to lose weight. He also feared that his unhealthy lifestyle would put him at risk from many diseases in the future. Shekhar began walking just over one mile per day which gradually became over three miles of running in a bid to build stamina. Continuously doing a simple exercise led Shekhar to gradually start losing his body weight. He runs nine miles every day whether it is in the morning or at night and he loves it. He said: “I just love the sound of my shoes hitting the road or stairs and the sweat trickling down my body.” Shekhar loves his appearance and is proud that he can fit into his nephew’s clothes. Shekhar loves his appearance and is proud that he can fit into his nephew’s clothes. Shekhar added: “I wear my 16-year- old nephew’s T-shirts and jeans and they fit me like a dream, this gives me such a high!” “HEALTH IS OUR WEALTH” a) What change happened to Shekhar in term for his weight? And express the change in terms of percentage change? b) Do you think his real life was an inspirational and why? c) Shekhar concluded his inspirational note with a quotes: "HEALTH IS OUR WEALTH”, How this notes can co-relate with current situation of our world, Justify ?
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