Question

The main carbohydrates found in our food are in the form of and .

Answer 1

Explanation:

Most of the nutrients in food fall into three major groups: proteins, fats, and carbohydrates. The two main forms of carbohydrates are sugars (such as fructose, glucose, and lactose) and starches, which are found in foods such as starchy vegetables, grains, rice, breads, and cereals.

Answer 2

glucose (suger).......and starch