Question

the major components of physical fitness​

Answer 1

Answer:

Results in English

शारीरिक फिटनेस के प्रमुख घटकों

हिन्दी में नतीजे

Search Results

Featured snippet from the web

The 5 components that make up total fitness are:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

Answer 2

Answer:

The 5 components that make up total fitness are:

1. Cardiovascular Endurance.
2. Muscular Strength.
3. Muscular endurance.
4. Flexibility.
5. Body Composition.

Explanation:

PLZ MARK ME AS BRAINLIST!!