Question

The most important principle behind laughter yoga for the most significant driving force is the theory that motion creates Emotion. quite a few people wonder how a person can laugh when he is in no mood to laugh or when we do not have any reason to laugh. However, the answer is very simple.For there is a well-established link between the body and mind.Whatever happens to the mind happens to the body as well. I remember my father was telling me, Son, if you are sad, feeling a bit low don’t sit idle. Keep doing some physical work or go for a walk or do some jogging or go out to play some cricket or football.You will feel better.”
Laughter yoga aims to use the two way body mind link to change the state of mind through voluntary physical gestures which include repetitive clapping, chanting, specific body movement along with laughter and breathing exercise.
laughter is all about playfulness.Have you ever wondered why children laugh 300 to 400 times a day whereas adult would consider themselves very fortunate if they manage laughter 10 to 15 times a day. This is because of the wicked tool called the brain.Adults use their brain! First to comprehend humour and then decide if they have to laugh.Whereas the laughter of the children comes straight from the body and they don’t make use of Intellectual capacity of brain for it.
Laughter yoga is a new twist to an ancient practice.Not only does it increase happiness but it also strengthens the immune system, reduces pain and lowers stress.More contagious than a cough or sneeze, laughter relaxes the whole body. It triggers the release of endorphins, promoting an overall sense of well-being.Solaugh voluntarily and Beat stress.
The purpose of laughter yoga is to rectify irregular breathing which is the direct consequence of stress and negative mental state. So, let’s laugh together and get the oxygen back into our cells!
Do any 10 question of the following questions on the basis of the passage you have read: (1×10=10)
The theory that motion creates emotion is the basic principle behind........
If we are feeling a bit low, we should ...............
Laughter yoga changes the state of mind through..........
Laughter relaxes the whole body by triggering the ..........
The direct consequence of stress and negative mental state is .........
Find a word in the paragraph 3 which means the same as ‘to understand’.
Children laughed 300 to 400 times a day because they do not make use of………
Laughter yoga uses the………… link to lower stress.
Aword from paragraph 5 which means ‘to correct’ is ………..
What do you understand by laughter yoga?
Why laughter yoga is necessary in this time?​

Answer 1

Answers to the given questions on the basis of passage are as follows:-

1. The theory that motion creates emotion is the basic principle behind laughter yoga
2. If we are feeling a bit low, we should do some physical work or go for a walk or do some jogging or go out to play some cricket or football
3. Laughter yoga changes the state of mind through rectifying irregular breathing.
4. Laughter relaxes the whole body by triggering the release of endorphins
5. The direct consequence of stress and negative mental state is irregular breathing.
6. A word in paragraph 3 which means the same as ‘to understand’ is comprehend.
7. Children laughed 300 to 400 times a day because they do not make use of their brains.
8. Laughter yoga uses the two- way mind link to lower stress.
9. A word from paragraph 5 which means ‘to correct’ is rectify.
10. Laughter yoga means changing the state of mind by physical gestures along with laughter and breathing exercise.
11. Laughter yoga is necessary in this time because stress is becoming an inevitable component in our lives but it is very important to beat stress. This can be done by the technique of laughter yoga.

Answer 2

Do any 10 questions of the following questions on the basis of the passage you have read:

Explanation:

1. The theory Motion creates Emotion is the basic principle behind

Laughter Yoga.

2. If we are feeling a bit low, we should go for a walk.

(sit idle / go for a walk).

3. Laughter yoga changes the state of mind through laughter and breathing exercises.

4. Laughter relaxes the whole body by triggering Endorphins, which promote the overall well-being of the human body.

5. The direct consequence of stress and negative mental state is

shallow and irregular breathing.

6. Find a word in paragraph 3 that means the same as 'to understand.' The word that gives the meaning 'to understand' is Comprehend.

7. Children laugh 300 to 400 times a day because they do not make use

of the intellectual capacity of the brain.

8. Laughter yoga uses the two-way body link to lower stress.

9. A word from paragraph 6, which means 'to correct,' is 'rectify.'

10. What do you understand by laughter yoga?

• Laughter Yoga helps in reducing the stress from the human body.

11. Why laughter yoga is necessary at this time?​

• As many adults are deeply affected by stress, especially the pandemic has created insane ups and downs in mental health.
• Laughter Yoga is much necessary to release all the stress from our body.