Question

The nutrient present in citrous fruits.​

Answer 1

Answer:

The nutritional and health benefits of citrus fruits

Citrus fruits contain carbohydrate, fibre, vitamin C, potassium, folate, calcium, thiamin, niacin, vitamin B6, phosphorus, magnesium, copper, riboflavin, pantothenic acid and a variety of phytochemicals.

Explanation:

Seventeen different common citrus fruits have been analyzed for their content of nutrients: carbohydrate, protein, lipids, vitamins,carotene, thiamine, riboflavin, ascorbic acid, important macro and micro minerals such as sodium, potassium, calcium, magnesium, phosphorous, iron, zinc and copper.

Answer 2

Citrus fruits are sour fruits, and the name citrus derives from the Greek word cedar, which is used to describe them since they have a similar fragrance.

Explanation:

• These fruits are high in Vitamin C, which is a water-soluble vitamin that is insoluble in oils and fats. Antiscorbutic acid is another name for ascorbic acid.
• Cooking or prolonged contact to air destroys vitamin C, which can mix with water. To prevent the loss of vitamin C-rich veggies, use closed pots and pressure cookers. Vitamin C can help to boost the body's resilience to sickness.
• Scurvy (gum bleeding), Pyorrhea (loosening and bleeding of teeth), and other disorders are caused by a lack of Vitamin C.