The physical practice of yoga widely practiced in America today in studios and fitness clubs is a branch of Yoga
classically referred to as:
a. Hot Yoga
b. Hatha Yoga
c. Core Yoga
d. Yin Yoga
e. Bhoga Yoga
Answers
Answer:
Yin yoga is your correct answer I think
Explanation:
extra information
Yoga essentially originated in the subcontinent of India. It has been around since ancient times and was performed by yogis. The term yoga has been derived from a Sanskrit word which translates to basically union and discipline.
In the earlier days, the followers of Hinduism, Buddhism, and Jainism practiced it. Slowly, it found its way in Western countries. Ever since people from all over the world perform yoga to relax their minds and keep their bodies fit.
Furthermore, after this popularity of yoga, India became known for yoga worldwide. People all over the world have started to realize the benefits of yoga. Several workshops are held and now there are even professional yogis who teach this ancient practice to people so they can learn about it
Answer:
the correct answer to the question is option (b) Hatha Yoga
Explanation:
Hatha yoga is the type of yoga that comes to mind when we think of yoga in general terms. The practice involves body, breath and mind, and classes are usually30 minutes to 90 minutes of breathing, yoga poses, and meditation.
Yoga was began in India around for 2,000 years ago as a series of spiritual breathing exercises. Hatha was first recorded in the 11th century, but it wasn't until the late 19th century that it came to America, gaining mainstream popularity in the 60s.
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