Question

The practice which eliminates phlegm is

Answer 1

Answer:

1. Keeping the air moist.

2. Drinking plenty of fluids

3. Applying a warm, wet washcloth to the face.

4. Keeping the head elevated.

5. Not suppressing a cough.

6.. Gargling with salt water

7.Using a saline nasal spray or rinse

8.Not smoking and avoiding secondhand smoke.

9.Taking the right medicine.

10.Avoiding irritants.

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