Question

The primary benefit of practicing a reclining forward bend rather than a standing forward bend is:
a. The floor helps to keep the spine in its natural alignment
b. It’s harder to see how everybody else in class is doing
c. It’s harder for other people to see how you are doing
d. You can focus on the ceiling
e. Your hair stays out of your face

Answer 1

gangs zee corsair Cece GT my CW Apr serve best