The purpose of Yoga as taught by the ancients is to attain:
a. Perfect health
b. Peace of mind
c. Stress relief
d. All of the above
e. None of the above
Answers
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Heya
d is the answer.
d is the answer.
Answered by
0
The Correct Answer is..
✔d. All of the above
Explanation ⦂
The main purpose of yoga is perfect health, peace of mind and stress relief. Thus all the three options given are correct.
Yoga is one such Indian method, through which not only physical health is improved, but mental peace is also achieved. Yoga helps in relieving stress. Therefore yoga is the best method both physically and mentally.
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