Question

The right meal for adolescents consists of:
A. chips, noodles, coke
B. chapati, dal, vegetables
C. rice, noodles and burger
D. vegetable cutlets, chips and lemon drink

Answer 1

Answer:

B. chapati , dal, vegetables

Answer 2

B. chapati, dal, vegetables

Explanation:

At the time of puberty, the face of adolescent boys and girls are prone to pimples/acne due to the increased activity of sebaceous glands and sweat glands in the skin. So it is advised to avoid oily food and eat a lot of vegetables and fruits at that age. Junk food is bad for health at all ages. So among the given option, Chappathi, vegatables and dal is a healthy combination of protein and vitamins.

Option B is the answer.