The sprouted seeds contain more. ........
a) carbohydrates
b) vitamins
c) fat
d) water
Answers
Answered by
5
Answer:
Proteins
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Answered by
0
The sprouted seeds contain more Vitamins. Option(b) is the correct answer.
- Simply put, sprouted grains are whole grain seeds that have just started to germinate. Sprouted grains are extremely healthy. It happens as a result of catching the sprouts as they are germination.
- The starch is partially broken down during the germination process, increasing the percentage of nutrients.
- Additionally, it degrades phytate, a type of phytic acid that typically reduces the body's ability to absorb vitamins and minerals.
- Therefore, sprouted grains have more readily available nutrients.
- Sprouts contain significant amounts of vitamin C, traces of B vitamins, a surprising amount of protein and fiber, and small amounts of calcium, iron, magnesium, phosphorus, potassium, and zinc.
For more information on Sprouted seeds and Vitamins, refer to these answers:
https://brainly.in/question/18474774
https://brainly.in/question/40323300
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