Question

The standard recommended intake of fruits and vegetables is

Answer 1

Answer:

The recommended vegetable and fruit intake is 2 cups of fruits and 3 cups of vegetables every day for active men and women below 50. For those over 50, they should take 1 1/2 cup of fruits and 2 1/2 cups of vegetables. Fruits and vegetables provide vital nutrients for the body and prevent chronic and cute diseases.