Question

The yoga class usually begin with a: A. A prayer
B. Suryanamaskar C. Yogic sukshma vyayama D. Yogasana

Answer 1

The correct answer is :

A. A Prayer

Explanation :

The Yoga class usually begin with a prayer.

Any yoga class usually begins with prayer. Surya Namaskar is done only in the morning, whereas yoga classes take place during the day from morning to evening. Therefore it is not possible to do Surya Namaskar in the beginning of the class. That's why any yoga class usually begins with a prayer.

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