Science, asked by ambesh751805, 1 year ago

there should be percentage in carbohydrate in our balance diet

Answers

Answered by rashirenwal
2
plz complete the the question....it is incomplete

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Answered by Parth1515
1
The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calories. So, if you get 2,000 calories a day, between 900 and 1,300 caloriesshould be from carbohydrates. Thattranslates to between 225 and 325 grams of carbohydrates a day.

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