They are suffering from various gastro intestinal diseases do you take to avoid these diseases?
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Gastrointestinal diseases affect the gastrointestinal (GI) tract from the mouth to the ... Many factors may upset your GI tract and its motility (ability to keep ... Note that you should make sure you are up to date with your colon cancer screening. ... Minimizing stress or learning different ways to cope with stress.
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Diet and lifestyle changes can make a big difference:
- Cut back on fatty foods.
- Avoid fizzy drinks.
- Eat and drink slowly.
- Quit smoking.
- Don't chew gum.
- Exercise more.
- Avoid foods that cause gas.
- Avoid sweeteners that cause gas such as fructose and sorbitol.
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