Question

Things you do to keep healthy

Answer 1

things we do to keep healthy are as follows :-
1- we should eat healthy food.
2 - we should drink healthy water.
3- we should maintain a healthy diet.
4- we should exercise regularly.
5- we should never smoke.
6 - we should protect ourselves from diseases and infections.
7 - we should get screening tests.
hope this will help you
mark as brainlest answer plz.....

Answer 2

❣️Hey Dost❣️

☑️ ANSWER

➡️ Exercise :

it helps in increasing stamina , increases the strength of our heart and maintains our weight

➡️eating healthy Food

eating healthy food provides nutrition to our body which helps in proper functioning of our body

➡️Get enough sleep

➡️brush your teeth twice a day

➡️don't sit for too long at one time

➡️do not watch TV and mobile screen for long time as it is harmful for our eyes

➡️don't smoke and so not take any type of drug

➡️ maintain a proper hygiene

➡️do not rub ur eyes

➡️Drink 8 to 10 glasses of water
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