Thinking about how certain habits make you feel, choose one digital habit that you want to change or to try to do differently. Why is it important that you change this habit?
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What does it take to make a goal or a dream come true?
You know the drill. You’re vowing to change your behavior. Tomorrow I’ll … start meditating. Start brushing my teeth. Finally get around to writing those essays you’ve been meaning to write. Make plans for the new book you’re putting together.
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