This Asana cures respiratory disease, such as asthma and pneumonia
Answers
Answered by
4
Answer:
Explanation:
Bharastika comprises of exhaling and inhaling in order to provide complete oxygen to our body. This asana gives strength to lungs, helps in allergies, asthma, respiratory diseases, improves immune system and helps in common cold.
Answered by
3
Answer:
Bharastika comprises of exhaling and inhaling in order to provide complete oxygen to our body. This asana gives strength to lungs, helps in allergies, asthma, respiratory diseases, improves immune system and helps in common cold. It is a breathing exercise which very easy to do and is very effective too.
Similar questions