Question

Three ways in which building and sustaining good relationships may impact positively on your emotional well-being

Answer 1

Answer:

Share more of yourself at meetings. ...

Speak positively about the people you work with, especially to your boss. ...

Improve your interpersonal skills by supporting other people's work. ...

Ask others to become involved in your projects or activities. ...

Write thank you notes. ...

Initiate conversations by asking questions.

Answer 2

People naturally want to be close to one another in order to connect and form connections. Few ways to maintain healthy relations are-

• It may not be "healthy" for a man to converse with a volleyball while he is left on an island (remember the movie?) but his need for company is. This is due to the fact that positive relationships—romantic, friendships, or familial—can contribute to a healthier way of life.
• Ensure you have a social support system.
• According to relationship expert and Northwestern Medicine psychologist Sheehan D. Fisher, PhD, "social support is a really crucial component of being a person, so when social ties break down or are harmed, it can have a major influence on our mental health and well-being."

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