Tina gets tried easily has pale skin disease sometimes. which disease is she suffering from? what should she include in her diet cure it?
Answers
Answer:
She is suffering from Anemia
Explanation:
Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues.
She should include the following in her diet to cure it :
-Red meat and poultry.
-Seafood.
-Beans.
-Dark green leafy vegetables, such as spinach.
-Dried fruit, such as raisins and apricots.
-Iron-fortified cereals, breads and pastas.
-Peas.
Fatigue is one of the most defining symptoms of anaemia. If anaemia is caused due to a chronic disease, it can mask the signs of anaemia making it challenging to detect. Depending on the cause of anaemia, there might or might not be symptoms. If there are, they will be:
Weakness
Irregular heartbeats
Dizziness or lightheadedness
Cold hands and feet
Pale or yellowish skin
Shortness of breath
Chest pain
Headaches
A diet plan with iron-rich foods can help control if not cure anaemia completely. Without enough iron, our body cannot make enough haemoglobin. That becomes a big problem because haemoglobin is the substance in red blood cells that carries oxygen from the heart to the body tissues. About 50% of pregnant women, 20% of women, and 3% of men lack enough iron in their bodies.