Question

tips for increasing stamina while running. I want a correct answer

Answer 1

Add weight training to your running


Do high-powered bike intervals


Swim  

Then Slowly Your Running Stamina Will Increase

Answer 2

Stamina" is the strength and energy needed to exert oneself for an extended period of time. The word most commonly refers to the exertion needed for physical activities like exercise and sports. However, "stamina" can also refer to the mental exertion needed to perform a task or get through a difficult situation. Improving either type of stamina (or both!) is a great choice if you're interested in living and feeling healthier.
And main thing is that u should have proper meal..
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