To increase the amount of energy available from food, which of the following strategies can people pursue?
A)eat earlier in the food chain.
B)eat further along the food chain.
C)eat more meat products.
D)drink more water.
E)take more vitamins.
Please only answer if you are sure and if you know the answer. If you are unsure, do not answer.
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Protein is an essential macronutrient, but not all food sources of protein are created equal, and you may not need as much as you think. Learn the basics about protein and shaping your diet with healthy protein foods.
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