Question

traces of rajasic food in history​

Answer 1

Answer:

Sattvic diet is a diet based on foods that contain one of the three yogic qualities (guna) known as sattva.[1] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body are considered rajasic. A sattvic diet is sometimes referred to as a yogic diet in modern literature.

A sattvic diet shares the qualities of sattva, some of which include "pure, essential, natural, vital, energy-containing, clean, conscious, true, honest, wise".[2][3] A sattvic diet can also exemplify Ahimsa, the principle of not causing harm to other living beings. This is one reason yogis often follow a vegetarian diet.[4]

A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Dairy products are recommended when the cow is fed and milked appropriately.[5]

In ancient and medieval era Yoga literature, the concept discussed is Mitahara, which literally means "moderation in eating".[5][6] A sattvic diet is one type of treatment recommended in ayurvedic literature.[2

Answer 2

Explanation:

Meat , Fish, Eggs , pulses are Rajasic food in history.