tricky became very active and hard muscled animal.this was because of the regular exercise he got,write a paragraph on physical exercise and its advantages
Answers
Explanation:
Dr Herriot found out quite early what was the real problem with Tricki. He knew that Tricki’s only weakness was his greed for food. He, therefore, wanted Mrs Pumphrey to keep Tricki on a strict diet and give him plenty of exercises. Dr Herriot instructed her that the dog be hospitalised under his observation for a fortnight. At the surgery, Tricki looked down at the noisy dogs with dull eyes. He lay motionless on the carpet. The other dogs ignored him as an uninteresting object. A bed was made in a warm loose box next to the other dogs. For two days, Dr Herriot kept an eye on him. He gave him no food but plenty of water. He gave no medical treatment to Tricki.
Dr Herriot’s practical treatment worked. First, Tricki started taking an interest in his surroundings. His appetite returned. He started running along with the other dogs in the garden joining in their friendly barkings. Then, Tricki’s stay at the surgery became quite enjoyable. His indulgent mistress gave him fresh eggs, wine and brandy. Even Dr Herriot was tempted to keep Tricki as a permanent guest. However, Tricki’s recovery was quite rapid and he was handed over to his mistress. The grateful Mrs Pumphrey thanked Dr Herriot and called his feat “a triumph of surgery
Answer:
Exercise generally refers to any repetitive physical activity we engage in to relax our bodies and relieve mental tension. When we consistently engage in this, we develop both physical and mental fitness. Additionally, not exercising regularly might increase a person's risk of developing several ailments. As a result, just as we must eat food every day, we must likewise exercise every day.
In today's world, exercise offers several advantages:
- The first benefit is that it helps in weight maintenance. Additionally, if you are overweight, it helps in weight loss. It's because exercising helps us to burn calories.
- Additionally, it supports the growth of our muscles. As a result, the body's rate increases, which helps in the burning of calories.
- Furthermore, it helps in enhancing the body's blood flow and oxygenation.
- When you exercise on a daily basis, the brain cells relax more often. This helps in hypothalamus cell production. Moreover, it is the area of the brain that helps with memory regulation and learning.
- The body's ability to concentrate will increase, which will ultimately reduce the risk of developing diseases like Alzheimer's.
- Additionally, by exercising, one can lessen the stress on the heart. Finally, it regulates the body's blood sugar levels, which helps to prevent or avoid diabetes.
Therefore, exercise is crucial for both mental and physical growth in order to live a healthy life. Exercise is crucial for a person's entire development. A healthy balance between work, rest, and activities are vital. So, we should make it a point to exercise on a daily basis.
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