Question

True or false you should eat only one type of each day

Answer 1

I didn't understand your question please explain it

Answer 2

Answer:

False

Explanation:

You should never eat only type of food each day. It disturbs our digestive system as well as our diet. We should include proper diet in our food, which includes all these in proper amount like protein,fats, carbohydrates,minerals and vitamins.Also we should have colourful food and eat more seasonal