Question

two food rich in vitamins

Answer 1

The best way to ensure your child receives enough vitamins and minerals for normal growth and development is to provide a wide variety of fresh foods from the five food groups including whole grain breads and cereals, vegetables, fruit, meat, fish, poultry, eggs, nuts and legumes, and dairy products such as milk, ...

Answer 2

1. fruits (for eg. orange )
2. vegetables(for eg. capsicum)


I hope it may help you... :)