English, asked by hannahble02, 8 months ago

Two-page essay about the benefits of physical activity

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Answered by reemkhan379

0

Answer:

The beneifits of physical activity

who has physical activity has higher chance of living longer.if we do regular exercise it will lose our weight and make us full fit and it can lower the risk of many diseases like yoga which make our body fit and flexible.without watching every time TV we should do some exercises and always go for little walk which lose oue weight.benefits of physical activity is counless, it make us feeling comfortable,good looks,improvement in attitude,self respect in society. it also make us strong.To remove oue life weakness.everyone should make plan and regular do for 15 min exercise.

hope it will help you

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