---------------- type of food is rich in carbohydrates. *टाइप ऑफ डिस्ट्रिक्ट इन कार्बोहाइड्रेट्स
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Explanation:
Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.
Highest in carbohydrates are as follow :
Dairy. Milk, yogurt, and ice cream.
Fruit. Whole fruit and fruit juice.
Grains. Bread, rice, crackers, and cereal.
Legumes. Beans and other plant-based proteins.
Starchy Vegetables. Potatoes and corn.
Sugary Sweets. Limit these!
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Answer:
milk , bread , potatoes....
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