types of attention and expla
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There are four different types of attention: selective, or a focus on one thing at a time; divided, or a focus on two events at once; sustained, or a focus for a long period of time; and executive, or a focus on completing steps to achieve a goal.
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Sustained attention is the ability to focus on one specific task for a continuous amount of time without being distracted. Sustained attention is probably what you think of when you hear the words “attention”, “focus”, “concentration”, or “vigilance.”
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