Question

Use the food pyramid to select food items of your choice for three days.
Conditions :
(1) The diet for all three days should be balanced.
(2) There should be variety in the items chosen for the three days.

Answer 1

Food pyramid is the best example and it displays that what a human should eat every day. This general guide helps people to decide their diet chart and what to eat for the day.

Moreover, following this pyramid one can easily get necessary nutrients and also fulfil the calorie requirements of the body. for the first day you can have bread, spinach and orange, milk, dry beans, margarine and sugar.

For the second day, you can choose rice, potato, broccoli, beans, yogurt, fish, eggs, sweet desserts.

For the third day you can have pasta or cereals, cauliflower, mixed fruit salad with cream, meat, nuts, candies, soft drinks, etc. 

Answer 2

Answer is 1
Take care