Usefullness of physical excercise
Answers
Answer:
reduce your risk of a heart attack.
manage your weight better.
have a lower blood cholesterol level.
lower the risk of type 2 diabetes and some cancers.
have lower blood pressure.
have stronger bones, muscles and joints and lower risk of developing osteoporosis.
lower your risk of falls.
Explanation:
Obesity is an important public health problem worldwide and is a major risk factor for a number of chronic diseases such as type II diabetes, adverse cardiovascular events and metabolic syndrome-related features. Different treatments have been applied to tackle body …
the outcomes to merit consideration and to provide encouragement as to the usefulness of physical … 5. Negative psychological side effects can occur from exercising or stopping exercise and may … 6. Physical activity and exercise might provide a beneficial adjunct to alcohol and …
of 8%. Overall, the results of these studies provide ]partial support for the usefulness of the … under one's volitional control differs according to variables such as type of exercise (eg, walking vs swimming), population (eg, financial resources, physical disabilities, schedule