uses of walnut in daily life, please give easier answer
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Walnuts are rich in heart-healthy fats and high in antioxidants. Additionally, regular consumption of walnuts may improve brain health and help prevent heart disease and cancer. These nuts are easily incorporated into the diet, since they can be eaten on their own or added to many different foods.
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Walnuts are rich in heart-healthy fats and high in antioxidants.
Regular consumption of walnuts may improve brain health.It also help in preventing heart disease and cancer.
Regular consumption of walnuts may improve brain health.It also help in preventing heart disease and cancer.
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