व्हाट इस हनी एंड व्हाट व्हाट आर द इफ़ेक्ट ऑफ़ इट
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Honey has been linked to health benefits like improved heart health, wound healing, and blood antioxidant status. However, consuming too much may cause adverse effects due to its high sugar and calorie content. Thus, it's best to use honey to replace other forms of sugar and enjoy it in moderation.
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