वाई आर मिनरल्स इंपोर्टेंट फॉर द बॉडी नेम थ्री इंर्पोटेंट मिनिरल्स एंड द डिजीज और डिसऑर्डर कॉल बाय द डेफिशियेंसी ऑफ़ ईच ऑफ देम
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minerals are important for the growth and proper functioning of our body they help us stay strong and healthy.
3 important minerals are-
1.Calcium
2.Iron
3.vitamin D
a)calcium - deficiency of calcium can cause bone disorders such as triggered thumb and many others and makes our bones weak.
b)iron - iron deficiency can cause anemia where we look pale white and loss of appetite occurs.
c)vitamin D - deficiency of vitamin D can cause rickets a leg disease where our legs become curved and we face problem while walking.
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