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Food is found from two sources, plants (eg, fruits and vegetables) and animals (eg, meat and milk).
There are five food groups:
- Carbohydrates
- Fats
- Vitamins
- Minerals
- Proteins
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Most food has its origin in plants. Some food is obtained directly from plants; but even animals that are used as food sources are raised by feeding them food derived from plants. Cereal grain is a staple food that provides more food energy worldwide than any other type of crop.
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