Vaidehi parekh,15,viral plaza,ahmedabad writes a letter to her friend mukti,telling her about the importance of good health,physical fitness and simple diet,these days
Answers
Answer:
15. Viral Plaza,
Amilata Corner
Rajkot-360 001
15 June, 2013.
Dear Mukti,
I received a letter from your sister
informing about your illness. How are
you feeling now ? I hope your health is
improving fast.
I know you are a hardworking student.
But that doesn't mean that you ignore your health. Health is Wealth. You know that a healthy body has a healthy and sound mind. You must spare some time early in the morning for some exercises for physical fitness. Gandhinagar has lots of green trees. You should go for jogging or take a walk early in the morning. Fresh
air. chirping birds will cheer you up.
Make sure that you get at leaast eight
hours of good sleep. Do not study till
late night. Make a timetable and follow it.
A good, simple and regular diet is also
important for good health. You should
drink enough water and plenty of juices
Include lots of green vegetables in your diet.
Write to me as soon as you can. Take
care
Yours lovingly.
Vaidehi