value of games and sports paragraph
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The games and sports have value in this world. Sports and games keep an individual's mind healthy and fresh. Negative energy is driven away and positive energy takes in all the space. They make people strong-headed, confident and efficient.
Important Source of Recreation- Games and sports are an important source of recreation . After playing games we begin to feel cheerful,games and sport remove the dullness of mind. Games and sports provide exercise to our body to make us physically strong. Physical strength helps us to fight the battle of life.
Explanation:
Importance of sports and games in our life -
Sports gives us a good exercise which makes us Physically strong and increases our stamina and strength. Regular Sports activities make us active and lead to good Health. Playing Games makes us aware of our environment i.e. Makes us mentally awake and increases our concentration power.
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Games are very important in our life. We can take example of this covid era that due to lockdown (for 4 months) our health has affected.Therfore we should palyhames like -football,cricket,Hockey and bulid a robust health.
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